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14.8Krishna
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तमस्त्वज्ञानजं विद्धि मोहनं सर्वदेहिनाम् ।प्रमादालस्यनिद्राभिस्तन्निबध्नाति भारत ॥

tamas tv ajñānajaṃ viddhi mohanaṃ sarvadehinām |pramādālasya-nidrābhis tan nibadhnāti bhārata ||

तमः · tamaḥ
inertia (tamas)
विद्धि · viddhi
know
मोहनम् · mohanam
bewildering, deluding
सर्वदेहिनाम् · sarvadehinām
of all embodied beings
प्रमादालस्यनिद्राभिः · pramādālas yanidrābhiḥ
by carelessness, laziness, and sleep
तत् · tat
it
निबध्नाति · nibadhnāti
binds
भारत · bhārata
O Bharata

Know inertia to be born of ignorance, deluding all embodied beings, O Bharata — it binds through carelessness, laziness, and sleep.

Original plain-language translation

Tamas is the power that dims perception itself, so its victims rarely notice their condition. Its three tools — negligence, idleness, and stupor — cover everything from sleep to self-deception. Recognition is already the beginning of the cure.

Reader's notes (original)